The Replenish Journal

Indulge in a little self care.  Create daily rituals that leave you feeling cared for…by you!

Set aside time for morning rituals, bedtime rituals, work rituals, creativity rituals, or whatever.  Choose the one(s) you’d enjoy doing.  Even a few minutes can help.  Daily. Weekly. Monthly.  But do something! Show yourself love and kindness.

Pour back into yourself.  Replenish. Restore. Renew.